12 Martial Artists Reveal Easy Self Defense Moves For Women & Men

Self defense is demanding our attention in the modern world. Whether you're a man or women, a simple self defense move or technique can be of life or death. Are you prepared?

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The Ultimate Self-Defense Guide: How to Keep Yourself Safe on the Streets

There are literally thousands of books written on the subject of self-defense, all claiming to have the secret sauce for protecting oneself and surviving an attack. Indeed

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8 Home Security Tips For Single Moms

Like it or not, being a single mom could make you a target for crime. Burglars may see you as a vulnerable person because you’re the only adult in the home. The good news is you don’t have to be an easy target for crime

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10 Best Non-Lethal Self Defense Weapons

In most cases of self-defense, lethal force will not be necessary or legal. Typically, arguments escalate, emotions run high, and individuals attack because they feel threatened or disrespected.

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10 Facts To Know About ATM Robberies

How safe are you at the ATM? You’ll be a lot safer if you pay close attention to your surroundings, use a well-trafficked and well-lit machine, have personal protection devices on hand, and stick to bank-owned machines whenever possible.

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Guide To Buying Pepper Spray: How To Choose It & How To Use It

Pepper spray can be a powerful part of your self-defense toolkit. When used in conjunction with preventative measures and other tools, pepper spray can certainly offer greater peace of mind.

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ATM Safety And How To Protect Yourself

Withdrawing cash from an ATM is convenient, but you are often more vulnerable than you’d be if you went into a bank branch. Thieves may target ATM users, especially when there aren’t a lot of people around.

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Understanding Body Language & Pre-Attack Indicators

One of the most effective ways to avoid becoming a victim is to spot an attack before it happens. Whether you’re being approached in a parking lot or walking through a crowd, being attuned to the body language of those around you is a powerful tool

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10 Mistakes You Cannot Make When Confronted With Violence

As a self-defense instructor, I sincerely hope you never have to face true violence. And the good news is that most of us won’t. But in those rare circumstances when violence does find the few of us, we cannot make the mistakes that can lead to serious injury or major legal repercussions.

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